Mental Peace

The 9th-Century Persian Scholar Who Discovered CBT and Clinical Depression

The 9th-Century Persian Scholar Who Discovered CBT and Clinical Depression

Introduction We’ve gotten quite far in terms of mental health awareness and treatment today. We know a lot more about...

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Avoiding Burnout the Islamic Way: A Journey to Holistic Well-Being

Avoiding Burnout the Islamic Way: A Journey to Holistic Well-Being

Burnout is a word we hear everywhere today. From the corporate boardroom to the community mosque, exhaustion seems to be...

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Therapy Through Poetry: Healing the Modern Mind with the Authentic Teachings of Rumi

Therapy Through Poetry: Healing the Modern Mind with the Authentic Teachings of Rumi

What is a Mesnevihan? The Lost Art of Indigenous Psycho-EducationToday, we tend to view mental health through a very specific, commercialized...

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